Kundalini Yoga supports your Divine Purpose in life, that of becoming an excellent human being. The practice of Kundalini Yoga encourages you to think of yourself first as a spiritual being, inhabiting a body that was designed to contain a portion of Divine Consciousness. Through Kundalini Yoga, you will move, breathe and concentrate in an exceedingly specific manner that encourages the level of consciousness necessary to experience your Higher Self, your union with the Infinite, your ‘Sat Nam’.
Breathing is such an integral part of life that we tend to take it for granted. It simply happens day in and day out endlessly, like the beating of our heart. These automatic processes of the body often fall into the background of our awareness — we typically don’t notice them until we accidentally swallow water ‘down the wrong pipe’ or enter a suana or extremely hot environment in which the air suddenly becomes hot and breathing labored. Yet, in many ways, the key to expanded awareness lies in first becoming aware of the breath and bringing its pattern under our conscious control, as breathing controls the flow of ‘life force’ (energy) in our body.
The yogi’s and taoists knew that breath was our primary source of Chi/Qi/Prana — all names for the primordial energy which permeates all things and collects in higher amounts in sentient beings. They also realized that for most people, breathing was largely an unconscious process characterized by its shallowness. By becoming consciously aware of the breath and deepening it, they found that greatly expanded states of consciousness could be achieved. They went on to experiment with all kinds of different techniques, thereby refining the art of breathing into a series of known practices which could be used to enhance awareness at will.
Making: We all know making love in general is by design going to give you one of the most potent natural highs of all time. However that typical experience we are use to having, has its ups and down related to the quality of the intercourse we experience. Just like manufacturing a drug, the best way to ensure the high is as good as possible is to make the experience as pure and loving as possible. When we have intercourse full of conscious love, we allow our sexual experience to speak to our entire body rather than just the lower organs. This results in a huge increase in pleasure and more control of the experience. The sense of control comes from intercourse being practiced from a place of fullness rather than achievement of the orgasm.
Thats right good ole music. The most natural and controllable high we can get on a daily basis. If its on your computer, iPod, or whatever… make music happen and you can guarantee noticeable increase in your mood! If you want to explore real deep states, I would suggest checking out binaural beats and even atmospheric music. It could change your life…..seriously.
This is a pretty complex psychological practice of training your mind to activate an experience based on the recognition of a smell. Remember how your girlfriend made you feel when she wore that perfume or the smell of your jacket when you tripped with your buddies in the woods. Yep, you get it now. If you’re taking it seriously and reintroducing the same smell with the same experience time and time again,its to hard to create a synapse connection to activate your chemical releases by memory. Eventually with the scent alone and a bit of meditation, you can bridge the state of being successfully at any time you desire it. It helps if you have a visualization space you like to visit in your mind to help build familiarity with the scent in your inner psychology.
Thanks to its original source at : http://www.spiritscienceandmetaphysics.com/7-ways-to-get-high-without-drugs-or-plants-new/#sthash.runuTVnq.dpuf